4,000m row on January 21, 2022

Steen Bjerre 4,000m row

4,000m

Meters

17:06.2

Time

2:08.2

Pace

248

Calories

Average Watts	166
Calories Per Hour	870

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4,000m again - PB shoulder still fine :)