4,683m row on January 23, 2022

Steen Bjerre 4,683m row

4,683m

Meters

20:00.0

Time

2:08.1

Pace

291

Calories

Average Watts	166
Calories Per Hour	872

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1st time 20min since shoulder injury - went very nicely indeed :)