5,000m row on January 25, 2022

Steen Bjerre 5,000m row

5,000m

Meters

21:05.2

Time

2:06.5

Pace

314

Calories

Average Watts	173
Calories Per Hour	894

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

1st time 5,000m after shoulder injury - still good - only 11sec away from PB :)