Steen Bjerre 2000m row
2,000m
Meters
8:41.7
Time
2:10.4
Pace
120
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 30 |
| Stroke Count | 263 |
| Drag Factor | 77 |
October 10, 2022 15:00:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:41.7 | 2,000m | 2:10.4 | 158 | 842 | 30 |
| 1:50.9 | 400m | 2:18.6 | 131 | 752 | 35 |
| 1:47.2 | 800m | 2:14.0 | 145 | 800 | 31 |
| 1:43.7 | 1,200m | 2:09.6 | 161 | 853 | 31 |
| 1:41.4 | 1,600m | 2:06.7 | 172 | 891 | 27 |
| 1:38.5 | 2,000m | 2:03.1 | 188 | 945 | 27 |
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Workout Graph
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2000m in intervals - lowest DF