Steen Bjerre 2000m row
2,000m
Meters
8:46.0
Time
2:11.5
Pace
118
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 30 |
| Stroke Count | 271 |
| Drag Factor | 78 |
October 12, 2022 10:06:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.0 | 2,000m | 2:11.5 | 154 | 829 | 30 |
| 1:53.8 | 400m | 2:22.2 | 122 | 718 | 28 |
| 1:46.8 | 800m | 2:13.5 | 147 | 806 | 30 |
| 1:43.7 | 1,200m | 2:09.6 | 161 | 853 | 31 |
| 1:43.0 | 1,600m | 2:08.7 | 164 | 864 | 31 |
| 1:38.8 | 2,000m | 2:03.5 | 186 | 939 | 34 |
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Workout Graph
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2000m in intervals - lowest DF