20:00 row on March 03, 2023

Steen Bjerre 20:00 row

4,267

Meters

20:00.0

Time

2:20.6

Pace

234

Calories

129

Heart Rate

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

20min slow - better than last time but I wonder why it's so hard to get to 4,300m

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
20:00.0	4,267	2:20.6	126	702	234	18	129
1:00.0	206	2:25.6	113	660	11	21	106
2:00.0	216	2:18.8	131	720	12	18	120
3:00.0	217	2:18.2	132	720	12	18	123
4:00.0	217	2:18.2	132	720	12	19	125
5:00.0	216	2:18.8	131	720	12	18	128
6:00.0	218	2:17.6	134	720	12	19	130
7:00.0	214	2:20.1	127	720	12	18	131
8:00.0	214	2:20.1	127	720	12	19	130
9:00.0	216	2:18.8	131	720	12	18	130
10:00.0	216	2:18.8	131	720	12	18	132
11:00.0	213	2:20.8	125	720	12	18	134
12:00.0	211	2:22.1	122	660	11	17	133
13:00.0	212	2:21.5	124	720	12	18	134
14:00.0	212	2:21.5	124	720	12	18	133
15:00.0	211	2:22.1	122	660	11	19	134
16:00.0	213	2:20.8	125	720	12	18	135
17:00.0	211	2:22.1	122	660	11	18	135
18:00.0	210	2:22.8	120	660	11	19	134
19:00.0	212	2:21.5	124	720	12	19	133
20:00.0	211	2:22.1	122	660	11	19	133

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