1,000m row on April 21, 2023

Steen Bjerre 1,000m row

1,000m

Meters

4:52.6

Time

2:26.3

Pace

Calories

Average Watts	112
Calories Per Hour	684

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

250m slow, 250m full speed etc. - just to get some extra mileage :)