Steen Bjerre 200m row
200m
Meters
0:48.3
Time
2:00.7
Pace
11
Calories
109
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 29 |
| Stroke Count | 24 |
| Drag Factor | 115 |
October 02, 2023 08:06:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 29 | 109 |
| 0:13.4 | 50m | 2:14.0 | 145 | 800 | 27 | 86 |
| 0:11.9 | 100m | 1:59.0 | 208 | 1014 | 30 | 105 |
| 0:11.6 | 150m | 1:56.0 | 224 | 1071 | 31 | 121 |
| 0:11.4 | 200m | 1:54.0 | 236 | 1113 | 31 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Oct 2023 - The MAD 200m - CTC Members