Steen Bjerre 200m row
200m
Meters
0:46.0
Time
1:55.0
Pace
12
Calories
121
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 31 |
| Stroke Count | 24 |
| Drag Factor | 115 |
October 02, 2023 08:08:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 31 | 121 |
| 0:12.1 | 50m | 2:01.0 | 198 | 979 | 30 | 101 |
| 0:11.2 | 100m | 1:52.0 | 249 | 1157 | 32 | 118 |
| 0:11.3 | 150m | 1:53.0 | 243 | 1134 | 32 | 131 |
| 0:11.4 | 200m | 1:54.0 | 236 | 1113 | 32 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Oct 2023 - The MAD 200m - CTC Members