Steen Bjerre 200m row
200m
Meters
0:45.2
Time
1:53.0
Pace
12
Calories
123
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 33 |
| Stroke Count | 25 |
| Drag Factor | 115 |
October 02, 2023 08:10:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 33 | 123 |
| 0:12.4 | 50m | 2:04.0 | 184 | 931 | 29 | 103 |
| 0:11.1 | 100m | 1:51.0 | 256 | 1180 | 38 | 120 |
| 0:10.8 | 150m | 1:48.0 | 278 | 1256 | 33 | 133 |
| 0:10.9 | 200m | 1:49.0 | 270 | 1230 | 33 | 143 |
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Oct 2023 - The MAD 200m - CTC Members