Steen Bjerre 200m row
200m
Meters
0:40.9
Time
1:42.2
Pace
15
Calories
129
Heart Rate
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1426 |
| Stroke Rate | 34 |
| Stroke Count | 24 |
| Drag Factor | 114 |
October 04, 2023 17:07:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.9 | 200m | 1:42.2 | 327 | 1426 | 34 | 129 |
| 0:11.1 | 50m | 1:51.0 | 256 | 1180 | 32 | 106 |
| 0:10.0 | 100m | 1:40.0 | 350 | 1504 | 36 | 123 |
| 0:09.9 | 150m | 1:39.0 | 361 | 1541 | 36 | 140 |
| 0:10.0 | 200m | 1:40.0 | 350 | 1504 | 36 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6th go at Oct CTC - 3sec improvement :)