Steen Bjerre 200m row
200m
Meters
0:40.7
Time
1:41.7
Pace
15
Calories
135
Heart Rate
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1443 |
| Stroke Rate | 38 |
| Stroke Count | 26 |
| Drag Factor | 114 |
October 05, 2023 09:02:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.7 | 200m | 1:41.7 | 332 | 1443 | 38 | 135 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 37 | 118 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 40 | 154 |
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Workout Graph
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7th go at Oct CTC - 0.2sec improvement :)