Steen Bjerre 200m row
200m
Meters
0:41.7
Time
1:44.2
Pace
15
Calories
135
Heart Rate
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1363 |
| Stroke Rate | 34 |
| Stroke Count | 24 |
| Drag Factor | 130 |
October 10, 2023 15:28:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 34 | 135 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 32 | 122 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 37 | 150 |
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Workout Graph
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8th go at CTC - now 130 DF