Steen Bjerre 200m row
200m
Meters
0:39.9
Time
1:39.7
Pace
16
Calories
139
Heart Rate
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1513 |
| Stroke Rate | 38 |
| Stroke Count | 26 |
| Drag Factor | 128 |
October 31, 2023 09:20:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 38 | 139 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 38 | 124 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 40 | 155 |
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12th go at CTC - missing the target by 0.1sec