Steen Bjerre 200m row
200m
Meters
0:40.4
Time
1:41.0
Pace
15
Calories
140
Heart Rate
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 38 |
| Stroke Count | 26 |
| Drag Factor | 128 |
October 31, 2023 09:37:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.4 | 200m | 1:41.0 | 340 | 1469 | 38 | 140 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 37 | 126 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 40 | 156 |
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13th go at CTC - over 40sec again