Steen Bjerre 200m row
200m
Meters
0:39.7
Time
1:39.2
Pace
16
Calories
132
Heart Rate
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1532 |
| Stroke Rate | 40 |
| Stroke Count | 27 |
| Drag Factor | 154 |
November 01, 2023 10:41:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:39.7 | 200m | 1:39.2 | 358 | 1532 | 40 | 132 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 38 | 116 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 43 | 150 |
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13th and final go at CTC = 0.1sec better = PB :)