Sign Up

Steen Bjerre 20:00 row

4,102

Meters

20:00.0

Time

2:26.2

Pace

220

Calories

127

Heart Rate

Average Watts112
Calories Per Hour660
Stroke Rate19
Stroke Count397
Drag Factor115

February 03, 2024 12:07:45

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

20min slow

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:00.0 4,102 2:26.2 112 660 220 19 127
1:00.0 218 2:17.6 134 720 12 20 113
2:00.0 220 2:16.3 138 720 12 18 129
3:00.0 209 2:23.5 118 660 11 20 128
4:00.0 212 2:21.5 124 720 12 19 127
5:00.0 207 2:24.9 115 660 11 19 128
6:00.0 205 2:26.3 112 660 11 20 129
7:00.0 206 2:25.6 113 660 11 20 126
8:00.0 204 2:27.0 110 660 11 20 128
9:00.0 205 2:26.3 112 660 11 19 129
10:00.0 204 2:27.0 110 660 11 20 130
11:00.0 203 2:27.7 108 660 11 20 128
12:00.0 202 2:28.5 107 660 11 20 128
13:00.0 205 2:26.3 112 660 11 21 128
14:00.0 202 2:28.5 107 660 11 20 130
15:00.0 201 2:29.2 105 660 11 20 128
16:00.0 201 2:29.2 105 660 11 21 129
17:00.0 202 2:28.5 107 660 11 20 131
18:00.0 197 2:32.2 99 600 10 19 128
19:00.0 199 2:30.7 102 600 10 20 130
20:00.0 199 2:30.7 102 600 10 21 131

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.