Steen Bjerre 2000m row
2,000m
Meters
8:31.5
Time
2:07.8
Pace
123
Calories
147
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 213 |
| Drag Factor | 110 |
March 02, 2024 16:16:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.5 | 2,000m | 2:07.8 | 167 | 876 | 24 | 147 |
| 2:11.3 | 500m | 2:11.3 | 155 | 832 | 25 | 133 |
| 2:09.6 | 1,000m | 2:09.6 | 161 | 853 | 25 | 144 |
| 2:08.2 | 1,500m | 2:08.2 | 166 | 871 | 23 | 152 |
| 2:02.3 | 2,000m | 2:02.3 | 191 | 958 | 27 | 163 |
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1st go at CTC