Steen Bjerre 2000m row
2,000m
Meters
8:23.9
Time
2:05.9
Pace
124
Calories
150
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 28 |
| Stroke Count | 244 |
| Drag Factor | 101 |
March 06, 2024 14:14:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.9 | 2,000m | 2:05.9 | 175 | 902 | 28 | 150 |
| 2:06.7 | 500m | 2:06.7 | 172 | 892 | 31 | 138 |
| 2:06.0 | 1,000m | 2:06.0 | 175 | 902 | 30 | 149 |
| 2:08.9 | 1,500m | 2:08.9 | 163 | 862 | 27 | 153 |
| 2:02.3 | 2,000m | 2:02.3 | 191 | 958 | 27 | 162 |
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4th go at CTC - almost 2sec improvement compared to 3rd go - M-HW-64-🇩🇰