Steen Bjerre 2000m row
2,000m
Meters
8:43.4
Time
2:10.8
Pace
119
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 837 |
Stroke Rate | 32 |
Stroke Count | 281 |
Drag Factor | 125 |
April 12, 2024 08:33:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:43.4 | 2,000m | 2:10.8 | 156 | 837 | 32 |
1:49.8 | 400m | 2:17.2 | 135 | 765 | 30 |
1:41.8 | 800m | 2:07.2 | 170 | 884 | 31 |
1:44.6 | 1,200m | 2:10.7 | 157 | 838 | 33 |
1:46.9 | 1,600m | 2:13.6 | 147 | 804 | 34 |
1:40.3 | 2,000m | 2:05.3 | 178 | 911 | 33 |
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2000m in intervals