Steen Bjerre 2000m row
2,000m
Meters
9:04.8
Time
2:16.2
Pace
115
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 776 |
Stroke Rate | 27 |
Stroke Count | 249 |
Drag Factor | 127 |
April 21, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:04.8 | 2,000m | 2:16.2 | 139 | 776 | 27 |
1:59.6 | 400m | 2:29.5 | 105 | 660 | 25 |
1:49.4 | 800m | 2:16.7 | 137 | 771 | 28 |
1:48.6 | 1,200m | 2:15.7 | 140 | 781 | 28 |
1:47.7 | 1,600m | 2:14.6 | 143 | 793 | 25 |
1:39.4 | 2,000m | 2:04.2 | 182 | 927 | 31 |
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2000m in intervals