Steen Bjerre 2000m row

2,000m

Meters

9:04.8

Time

2:16.2

Pace

115

Calories

Average Watts139
Calories Per Hour776
Stroke Rate27
Stroke Count249
Drag Factor127

April 21, 2024 17:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

2000m in intervals

Splits

Time Meters Pace Watts Cal/Hr S/M
9:04.8 2,000m 2:16.2 139 776 27
1:59.6 400m 2:29.5 105 660 25
1:49.4 800m 2:16.7 137 771 28
1:48.6 1,200m 2:15.7 140 781 28
1:47.7 1,600m 2:14.6 143 793 25
1:39.4 2,000m 2:04.2 182 927 31

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Workout Graph

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