Steen Bjerre 2000m row

2,000m

Meters

8:48.3

Time

2:12.0

Pace

119

Calories

Average Watts152
Calories Per Hour822
Stroke Rate30
Stroke Count265
Drag Factor114

April 23, 2024 08:08:35

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

2000m in intervals

Splits

Time Meters Pace Watts Cal/Hr S/M
8:48.3 2,000m 2:12.0 152 822 30
1:50.2 400m 2:17.7 134 760 31
1:46.8 800m 2:13.5 147 806 30
1:45.1 1,200m 2:11.3 154 831 32
1:44.9 1,600m 2:11.1 155 834 28
1:41.3 2,000m 2:06.6 172 893 30

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Workout Graph

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