Steen Bjerre 624m row
624m
Meters
2:31.2
Time
2:01.1
Pace
40
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 30 |
| Stroke Count | 77 |
| Drag Factor | 113 |
June 02, 2024 19:01:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.2 | 624m | 2:01.1 | 197 | 977 | 30 |
| 1:05.5 | 250m | 2:11.0 | 156 | 835 | 29 |
| 0:58.0 | 500m | 1:56.0 | 224 | 1071 | 31 |
| 0:27.8 | 624m | 1:52.0 | 248 | 1155 | 32 |
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Workout Graph
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3rd go at June CTC