Steen Bjerre 624m row
624m
Meters
2:24.5
Time
1:55.7
Pace
41
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 33 |
| Stroke Count | 82 |
| Drag Factor | 115 |
June 06, 2024 09:58:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.5 | 624m | 1:55.7 | 225 | 1076 | 33 |
| 0:58.9 | 250m | 1:57.8 | 214 | 1036 | 34 |
| 0:57.4 | 500m | 1:54.8 | 231 | 1096 | 33 |
| 0:28.1 | 624m | 1:53.3 | 241 | 1128 | 36 |
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4th go at June CTC