Steen Bjerre 2000m row
2,000m
Meters
8:19.5
Time
2:04.8
Pace
125
Calories
146
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 918 |
Stroke Rate | 30 |
Stroke Count | 256 |
Drag Factor | 117 |
August 25, 2024 15:15:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:19.5 | 2,000m | 2:04.8 | 180 | 918 | 30 | 146 |
1:40.8 | 400m | 2:06.0 | 175 | 902 | 33 | 131 |
1:41.7 | 800m | 2:07.1 | 170 | 886 | 34 | 142 |
1:41.8 | 1,200m | 2:07.2 | 170 | 884 | 29 | 147 |
1:39.4 | 1,600m | 2:04.2 | 182 | 927 | 28 | 153 |
1:35.7 | 2,000m | 1:59.6 | 204 | 1003 | 29 | 161 |
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2000m in intervals