Steen Bjerre 2000m row
2,000m
Meters
8:21.7
Time
2:05.4
Pace
126
Calories
143
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 30 |
| Stroke Count | 258 |
| Drag Factor | 117 |
August 27, 2024 13:24:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.7 | 2,000m | 2:05.4 | 177 | 910 | 30 | 143 |
| 1:41.5 | 400m | 2:06.8 | 171 | 889 | 28 | 128 |
| 1:41.1 | 800m | 2:06.3 | 173 | 896 | 31 | 138 |
| 1:40.9 | 1,200m | 2:06.1 | 174 | 900 | 29 | 145 |
| 1:40.6 | 1,600m | 2:05.7 | 176 | 905 | 32 | 151 |
| 1:37.7 | 2,000m | 2:02.1 | 192 | 961 | 34 | 157 |
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2000m in intervals