Steen Bjerre 2000m row
2,000m
Meters
8:58.4
Time
2:14.6
Pace
117
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 29 |
| Stroke Count | 266 |
| Drag Factor | 117 |
August 28, 2024 08:46:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.4 | 2,000m | 2:14.6 | 144 | 793 | 29 | 134 |
| 1:58.8 | 400m | 2:28.5 | 107 | 667 | 31 | 117 |
| 1:50.5 | 800m | 2:18.1 | 133 | 757 | 34 | 128 |
| 1:46.5 | 1,200m | 2:13.1 | 148 | 810 | 31 | 137 |
| 1:43.6 | 1,600m | 2:09.5 | 161 | 854 | 24 | 143 |
| 1:39.0 | 2,000m | 2:03.7 | 185 | 935 | 27 | 152 |
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Workout Graph
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2000m in intervals