Steen Bjerre 2000m row
2,000m
Meters
8:42.0
Time
2:10.5
Pace
120
Calories
141
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 841 |
Stroke Rate | 31 |
Stroke Count | 278 |
Drag Factor | 115 |
August 29, 2024 17:44:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:42.0 | 2,000m | 2:10.5 | 157 | 841 | 31 | 141 |
1:52.0 | 400m | 2:20.0 | 128 | 738 | 30 | 122 |
1:46.5 | 800m | 2:13.1 | 148 | 810 | 33 | 133 |
1:44.4 | 1,200m | 2:10.5 | 157 | 841 | 32 | 143 |
1:41.6 | 1,600m | 2:07.0 | 171 | 888 | 33 | 151 |
1:37.6 | 2,000m | 2:02.0 | 193 | 963 | 32 | 160 |
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Workout Graph
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2000m in intervals