Steen Bjerre 2000m row
2,000m
Meters
8:21.5
Time
2:05.3
Pace
124
Calories
151
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 28 |
| Stroke Count | 241 |
| Drag Factor | 117 |
September 05, 2024 13:27:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.5 | 2,000m | 2:05.3 | 178 | 911 | 28 | 151 |
| 1:42.3 | 400m | 2:07.8 | 167 | 876 | 33 | 136 |
| 1:38.2 | 800m | 2:02.7 | 189 | 951 | 21 | 149 |
| 1:43.5 | 1,200m | 2:09.3 | 162 | 856 | 33 | 150 |
| 1:37.9 | 1,600m | 2:02.3 | 191 | 957 | 23 | 159 |
| 1:39.6 | 2,000m | 2:04.5 | 181 | 924 | 33 | 162 |
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Workout Graph
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2000m in intervals