Steen Bjerre 2000m row
2,000m
Meters
8:19.7
Time
2:04.9
Pace
126
Calories
150
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 191 |
| Drag Factor | 116 |
September 06, 2024 17:51:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.7 | 2,000m | 2:04.9 | 180 | 917 | 22 | 150 |
| 1:41.7 | 400m | 2:07.1 | 170 | 886 | 22 | 133 |
| 1:39.8 | 800m | 2:04.7 | 180 | 920 | 21 | 146 |
| 1:39.8 | 1,200m | 2:04.7 | 180 | 920 | 22 | 154 |
| 1:40.6 | 1,600m | 2:05.7 | 176 | 905 | 23 | 157 |
| 1:37.7 | 2,000m | 2:02.1 | 192 | 961 | 27 | 164 |
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Workout Graph
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2000m in intervals