Steen Bjerre 2000m row
2,000
Meters
8:20.6
Time
2:05.1
Pace
125
Calories
150
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 33 |
| Stroke Count | 275 |
| Drag Factor | 102 |
September 07, 2024 09:48:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:20.6 | 2,000 | 2:05.1 | 179 | 914 | 125 | 33 | 150 |
| 1:41.6 | 400 | 2:07.0 | 171 | 888 | 25 | 34 | 137 |
| 1:39.7 | 800 | 2:04.6 | 181 | 922 | 25 | 35 | 148 |
| 1:39.6 | 1,200 | 2:04.5 | 181 | 924 | 25 | 31 | 153 |
| 1:40.5 | 1,600 | 2:05.6 | 177 | 907 | 25 | 32 | 157 |
| 1:39.2 | 2,000 | 2:04.0 | 184 | 931 | 25 | 33 | 160 |
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Workout Graph
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2000m in intervals