Steen Bjerre 2000m row
2,000m
Meters
8:20.6
Time
2:05.1
Pace
125
Calories
150
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 914 |
Stroke Rate | 33 |
Stroke Count | 275 |
Drag Factor | 102 |
September 07, 2024 09:48:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:20.6 | 2,000m | 2:05.1 | 179 | 914 | 33 | 150 |
1:41.6 | 400m | 2:07.0 | 171 | 888 | 34 | 137 |
1:39.7 | 800m | 2:04.6 | 181 | 922 | 35 | 148 |
1:39.6 | 1,200m | 2:04.5 | 181 | 924 | 31 | 153 |
1:40.5 | 1,600m | 2:05.6 | 177 | 907 | 32 | 157 |
1:39.2 | 2,000m | 2:04.0 | 184 | 931 | 33 | 160 |
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Workout Graph
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2000m in intervals