Steen Bjerre 100m row
100m
Meters
0:19.4
Time
1:37.0
Pace
9
Calories
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1619 |
November 30, 2024
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Web
Thought I'd finish November with a go at 100m sprint. Pretty satisfied with PB: 0:19.4 = 0,2sec improvement