Steen Bjerre 300m row
300m
Meters
1:00.0
Time
1:40.0
Pace
25
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
November 30, 2024
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Web
Thought I'd finish November with a go at 1min sprint. Pretty satisfied with PB: 300m = 4m improvement