Steen Bjerre 2000m row
2,000
Meters
9:01.2
Time
2:15.3
Pace
116
Calories
127
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 183 |
| Drag Factor | 111 |
January 05, 2025 15:50:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:01.2 | 2,000 | 2:15.3 | 141 | 771 | 116 | 20 | 127 |
| 1:44.2 | 400 | 2:10.2 | 158 | 829 | 24 | 20 | 121 |
| 1:46.7 | 800 | 2:13.3 | 148 | 776 | 23 | 20 | 128 |
| 1:49.2 | 1,200 | 2:16.5 | 138 | 758 | 23 | 21 | 129 |
| 1:50.3 | 1,600 | 2:17.8 | 134 | 750 | 23 | 20 | 131 |
| 1:50.8 | 2,000 | 2:18.5 | 132 | 747 | 23 | 20 | 129 |
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2000m slow