Amélie Gourdon-Kanhukamwe 40:00 BikeErg
16,358
Meters
40:00.0
Time
2:26.7
Pace
450
Calories
141
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 64 |
| Revolution Count | 2581 |
| Power/kg | 1.31 |
| Drag Factor | 87 |
March 14, 2026 10:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 16,358 | 2:26.7 | 111 | 675 | 450 | 64 | 141 |
| 5:00.0 | 1,988 | 2:30.9 | 102 | 648 | 54 | 63 | 134 |
| 10:00.0 | 2,032 | 2:27.6 | 109 | 672 | 56 | 64 | 140 |
| 15:00.0 | 2,038 | 2:27.2 | 110 | 672 | 56 | 64 | 138 |
| 20:00.0 | 2,005 | 2:29.6 | 104 | 648 | 54 | 63 | 137 |
| 25:00.0 | 2,044 | 2:26.7 | 111 | 672 | 56 | 64 | 143 |
| 30:00.0 | 2,048 | 2:26.4 | 111 | 672 | 56 | 65 | 143 |
| 35:00.0 | 2,074 | 2:24.6 | 116 | 696 | 58 | 66 | 148 |
| 40:00.0 | 2,130 | 2:20.8 | 125 | 720 | 60 | 67 | 146 |
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Workout Graph
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