Amélie Gourdon-Kanhukamwe 3:09 row
489
Meters
3:09.8
Time
3:14.0
Pace
25
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 24 |
| Stroke Count | 75 |
| Drag Factor | 86 |
March 22, 2026 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:09.8 | 489 | 3:14.0 | 48 | 464 | 25 | 24 |
| 3:09.8 | 489 | 3:14.0 | 48 | 464 | 25 | 24 |
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Workout Graph
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