Amélie Gourdon-Kanhukamwe 20:00 row
4,179m
Meters
20:00.0
Time
2:23.5
Pace
233
Calories
151
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 119 |
June 21, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,179m | 2:23.5 | 118 | 706 | 22 | 151 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | 148 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 152 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 153 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 154 |
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Workout Graph
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