Amélie Gourdon-Kanhukamwe 1x20:00/3:00r row
4,174m
Meters
20:00.0
Time
2:23.7
Pace
235
Calories
152
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,187m |
| Overall Time | 23:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 118 |
June 21, 2021 18:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,174m | 2:23.7 | 118 | 705 | 22 | 152 |
| 20:00.0 | 4,173m | 2:23.7 | 118 | 705 | 22 | 152 |
| r13m |
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Workout Graph
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