Amélie Gourdon-Kanhukamwe 30:00 row
6,476m
Meters
30:00.0
Time
2:18.9
Pace
371
Calories
155
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 128 |
October 02, 2021 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,476m | 2:18.9 | 130 | 748 | 23 | 155 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 143 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 153 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 155 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 159 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 161 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 164 |
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Workout Graph
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