Amélie Gourdon-Kanhukamwe 30:00 row
6,476
Meters
30:00.0
Time
2:18.9
Pace
371
Calories
155
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 128 |
October 02, 2021 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,476 | 2:18.9 | 130 | 742 | 371 | 23 | 155 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 23 | 143 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 23 | 153 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 23 | 155 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 23 | 159 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 23 | 161 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 24 | 164 |
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Workout Graph
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