Amélie Gourdon-Kanhukamwe 40:00 row
8,200m
Meters
40:00.0
Time
2:26.3
Pace
452
Calories
148
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 816 |
| Drag Factor | 121 |
December 08, 2021 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,200m | 2:26.3 | 112 | 684 | 20 | 148 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 137 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 140 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 | 146 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 151 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 154 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 154 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 151 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 | 155 |
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Workout Graph
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