Amélie Gourdon-Kanhukamwe v500m/1:30r...3 row
2,000m
Meters
8:19.1
Time
2:04.7
Pace
126
Calories
165
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,040m |
| Overall Time | 11:19.1 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 31 |
| Stroke Count | 246 |
| Drag Factor | 122 |
December 18, 2021 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:19.1 | 2,000m | 2:04.7 | 180 | 920 | 31 | 165 | |
| 2:02.5 | 500m | 2:02.5 | 190 | 955 | 30 | 157 | |
| r: 1:30 | 22m | ||||||
| 5:17.1 | 1,250m | 2:06.8 | 172 | 890 | 29 | 170 | |
| r: 1:30 | 18m | ||||||
| 0:59.5 | 250m | 1:59.0 | 208 | 1014 | 33 | 168 | |
| r40m |
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Workout Graph
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