Amélie Gourdon-Kanhukamwe 30:00 row

6,382m

Meters

30:00.0

Time

2:21.0

Pace

362

Calories

151

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate22
Stroke Count659
Drag Factor119

January 02, 2022 15:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,382m 2:21.0 125 729 22 151
5:00.0 1,059m 2:21.6 123 723 22 140
10:00.0 1,060m 2:21.5 124 725 22 147
15:00.0 1,061m 2:21.3 124 726 22 152
20:00.0 1,060m 2:21.5 124 725 22 153
25:00.0 1,070m 2:20.1 127 737 22 157
30:00.0 1,073m 2:19.7 128 740 22 159

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Workout Graph

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