Amélie Gourdon-Kanhukamwe 40:00 row
8,190m
Meters
40:00.0
Time
2:26.5
Pace
452
Calories
145
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 810 |
| Drag Factor | 120 |
January 02, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,190m | 2:26.5 | 111 | 682 | 20 | 145 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 135 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 139 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 143 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 146 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 150 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 151 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 | 147 |
| 40:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.