Amélie Gourdon-Kanhukamwe 40:00 row
8,218m
Meters
40:00.0
Time
2:26.0
Pace
455
Calories
141
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 118 |
January 04, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,218m | 2:26.0 | 112 | 686 | 20 | 141 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 130 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 | 136 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | 137 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | 140 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 | 145 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 147 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 | 147 |
| 40:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 | 147 |
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Workout Graph
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