Amélie Gourdon-Kanhukamwe 30:00 row
6,451m
Meters
30:00.0
Time
2:19.5
Pace
369
Calories
155
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 117 |
January 08, 2022 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,451m | 2:19.5 | 129 | 743 | 22 | 155 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 147 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 153 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 156 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 155 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 159 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 161 |
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Workout Graph
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