Amélie Gourdon-Kanhukamwe 30:00 row

6,548m

Meters

30:00.0

Time

2:17.4

Pace

379

Calories

150

Heart Rate

Average Watts135
Calories Per Hour763
Stroke Rate22
Stroke Count664
Drag Factor121

January 15, 2022 17:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,548m 2:17.4 135 763 22 150
5:00.0 1,089m 2:17.7 134 760 22 144
10:00.0 1,090m 2:17.6 134 762 22 149
15:00.0 1,089m 2:17.7 134 760 22 149
20:00.0 1,093m 2:17.2 135 766 22 150
25:00.0 1,091m 2:17.4 135 763 22 153
30:00.0 1,097m 2:16.7 137 771 22 155

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Workout Graph

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