Amélie Gourdon-Kanhukamwe 40:00 row
8,334m
Meters
40:00.0
Time
2:23.9
Pace
465
Calories
145
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 823 |
| Drag Factor | 121 |
January 16, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,334m | 2:23.9 | 117 | 703 | 21 | 145 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 133 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 141 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 142 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 143 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 148 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 151 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 151 |
| 40:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 153 |
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Workout Graph
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