Amélie Gourdon-Kanhukamwe 30:00 row
6,720m
Meters
30:00.0
Time
2:13.9
Pace
397
Calories
160
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 710 |
| Drag Factor | 122 |
January 18, 2022 21:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,720m | 2:13.9 | 146 | 801 | 24 | 160 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 150 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 160 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 160 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 161 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 163 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 167 |
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Workout Graph
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