Amélie Gourdon-Kanhukamwe 45:00 row
9,244m
Meters
45:00.0
Time
2:26.0
Pace
510
Calories
148
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 948 |
| Drag Factor | 121 |
January 23, 2022 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,244m | 2:26.0 | 112 | 686 | 21 | 148 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 | 138 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 145 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 146 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 150 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 151 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 151 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 149 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 153 |
| 45:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 153 |
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Workout Graph
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