Amélie Gourdon-Kanhukamwe 3x10:00/5:00r row
6,777m
Meters
30:00.0
Time
2:12.8
Pace
405
Calories
160
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,827m |
| Overall Time | 45:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 121 |
January 31, 2022 19:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,777m | 2:12.8 | 149 | 814 | 25 | 160 |
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 25 | 155 |
| 10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 25 | 161 |
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 25 | 164 |
| r50m |
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Workout Graph
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